My Experience

AFTER more than 15 years in the wellness industry, I decided to share my passion by helping others. My holistic approach to wellness allows you to redesign and redirect  your life, taking control of the issues that bind you so you can break free from the lifetime habits that no longer serve you in a positive way.   I use an integrated, holistic  approach to health, taking into account not just nutrition and exercise, but all aspects of a your life  including career, relationship, spirituality and other factors that  affect your well-being. As your coach, I provide the support and accountability you need so you can make lasting lifestyle changes and live the life you really want.